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10 Home Remedies for Swollen Gums

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10 Home Remedies for Swollen Gums

Do you have swollen gums? If so, you're not alone! Many people suffer from this condition, which can be caused by a number of factors. In this blog post, we will discuss 10 home remedies for swollen gums that are both effective and natural!

1. Salt Water Rinse: 

Gargling salt water can reduce swelling and inflammation in the gums, while also removing harmful bacteria from the mouth. To make a salt water rinse, mix one teaspoon of table salt in eight ounces of warm water and gargle for 30 seconds.

2. Hydrogen Peroxide Rinse: 

Hydrogen peroxide is an antibacterial agent that can be used to treat swollen gums. To make a hydrogen peroxide rinse, mix one part hydrogen peroxide with two parts water and swish the mixture around your mouth for 30 seconds.

3. Clove Oil: 

Clove oil has antiseptic properties that help reduce swelling and soothe the gums. To use, mix five drops of clove oil with one tablespoon of coconut oil or olive oil and apply it to the affected area.

4. Turmeric: 

Turmeric is a natural anti-inflammatory agent that can be used to reduce swelling in the gums. To use, mix one teaspoon of turmeric powder with two tablespoons of water into a paste and apply it to the affected area.

5. Apple Cider Vinegar: 

Apple cider vinegar has antibacterial and anti-inflammatory properties that may help reduce swelling in the gums. To use, mix one tablespoon of apple cider vinegar with eight ounces of warm water and swish around your mouth for 30 seconds.

6. Tea Tree Oil: 

Tea tree oil has antiseptic and antimicrobial properties that can be used to reduce swelling in the gums. To use, mix one teaspoon of tea tree oil with two tablespoons of water and apply it to the affected area with a cotton swab.

7. Aloe Vera: 

Aloe vera is a natural anti-inflammatory agent that can be used to reduce swelling in the gums. Take a piece of aloe vera and rub it along your gums for several minutes each day.

8. Guava Leaves: 

Guava leaves are known for their anti-inflammatory and antiseptic properties, which can help reduce swelling in the gums. To use, boil a few guava leaves in water for 10 minutes, strain the liquid and then rinse your gums with it.

9. Baking Soda: 

Baking soda is a natural antiseptic that can be used to treat swollen gums. To use, mix one teaspoon of baking soda with two tablespoons of water into a paste and apply it to the affected area.

10. Cranberry Juice: 

The acidity in cranberry juice may help reduce swelling in the gums. To get the most benefit, drink four ounces of unsweetened cranberry juice each day.


These home remedies are easy to use and can help reduce swelling in the gums. However, if your condition persists, it's best to see a dentist for more advice.

Good oral care is essential for healthy teeth and gums – make sure to brush twice a day and floss regularly! This will help reduce the risk of swollen gums and other dental problems.

If you have any questions or concerns, be sure to speak to your dentist – they can provide more advice on treating and preventing swollen gums. We hope these home remedies help soothe your swollen gums and give you relief!